A SPACE FOR YOU

ARE YOU HUEMAN? Struggling with health problems, grief, weight issues, stress, burnout, focus, work, relationships, finding joy in life? Are there many things going right in your life but you still feel like something is wrong? Have you found yourself Drinking, Overeating, Overworking, Shopping, Feeling Overly Critical, Aggressive, or Uneasy Being Alone? Or perhaps you're balanced and looking to establish or deepen a Mindfulness Meditation practice to take you and your life to the next level.

MINDFULNESS MEDITATION is being used widely by health and wellness professionals to treat Depression, Anxiety, Post-Traumatic Stress Disorder, Pain, Insomnia, Eating Disorders, Relationship Problems, and cther conditions. MINFULNESS BASED STRESS REDUCTION (MBSR) is an evidence-based mindfulness meditation therapy. Though originally designed for stress management, it is also being used to help treat a variety of illnesses and conditions including Anxiety, Depression, ADHD, High Blood Pressure, Diabetes, Obesity, and more.

HUEMANWORKS is on a mission to teach you how to be with what feels like you cannot be with, and incorporate Mindfulness practices into real life and work. It’s called Living Meditation. Schedule a session with our Mindfulness Expert, Heather Bloodworth, and begin your journey to shift your life. Online and In-Person sessions available.

Be Hueman. Be transformed.

Just breathe.

It's Time to Shift.

BOOK YOUR FREE CONSULTATION

Study suggests that the brain and breathing are closely intertwined in a way that goes far beyond survival, to actually impact our emotions, our attention, and how we process the outside world

Study Finds Mindfulness-Based Stress Reduction As Effective

As Antidepressants For

Anxiety Disorders

Practicing mindfulness and meditation may help manage stress and high blood pressure, sleep better, feel more balanced and connected, and even lower the risk of heart disease

"The Mindfulness practices I have learned and incorporated into my life helped me develop a skill I like to call the space between stimulus and response. This has carried over into all walks of my life. I have learned not to overreact to others. I breathe and listen. I've learned how to let go
and not be as stressed about the small stuff.
-Doug M.
Private Client